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Information on this and linked website does not necessarily infer endorsement by the Fibromyalgia Support for Worthing and West Sussex.
Any advice or recommendation of a medical or legal nature must always be discussed with a qualified professional.

Registered Charity 1042582

affiliated with FMA UK

webmaster Pete MacKean

January 2014


Mini Holistic Therapies
mini holistic
"You & Me"

Available every month at the Fibromyalgia Support Group meeting.

Ghennet on 01903 205699, Nichola 07796 653477

Fibromyalgia is a serious medical condition. None of the information shared here should be construed as replacing any medical treatment that may be needed. The good news is that fibro is medically recognized now as a real condition, not a psychosomatic situation or a set of symptoms attributed to nervous conditions or stress.

Holistic therapies are not for everyone however there is more interest nowadays.

You can have on going treatment which definitely helps the whole body. Some have found just relying on therapies and supplements have helped. I would not rule anything out because our bodies cope in different ways and the pain thresh holds are different.

Usually when having treatment for a particular health challenge it is recommended to have 4 to 6 treatments, you can feel a difference after the first treatment.

The human body is a beautiful vessel, it will tell you when it needs attention. Unfortunately it is very sad that many choose to ignore the signs.

When I started the fibromyalgia support group I wanted to offer mini treatments for two reasons one was to make it affordable and two I know how beneficial they are when suffering with any health condition.

So I was very pleased when my friend and colleague agreed to come along every month on a Tuesday. We are very lucky to have a private room where Ghennet uses for treatments. Everything is private and confidential.

If you feel you would like some treatment but not sure what would be suited to you please contact us and we will be happy to listen and recommend a treatment.

Indian Head Massage

Can be performed over clothing, or with oils on to skin.. It incorporates a massage of the upper back, neck, shoulders and arms, as well as the scalp and face. It really helps to ease away stress and tension. It works both physical and psychological levels.


Or (zone therapy) is an alternative medicine method involving the practice of massaging or applying pressure to parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Neck & Back Massage

Many people suffer with neck and shoulder soreness and tension. This is a common place where fibro sufferers have pain. Sitting at a computer will make it worse. To have this pain eased away can alleviate the tensions it is a source of great pleasure.

Chakra Balancing

Balancing your chakras improves your health and well being, physically, mentally and emotionally. We use a dowser, energy and colour.

Hopi Candles

This clears irritation in the ear and sinuses, removes wax, helps rhinitis, glue ear, colds, flu, ringing, Tinnitus, headaches, migraine and stimulates local energy flow.


Using natural healing energy to treat the whole person - mind, body and spirit. The spiritual or psychic healers can channel energy in the person being healed to help stimulate recovery.

Colour Analysis

This very positive treatment I say this because it will help you to feel positive confident and motivated. It will change your life. Yes it will help you choice your colours for your cloths, make-up and décor. But so much more.

Fibromyalgia Counselling

For those who need someone to listen and direct them in the path that will help there health mentally & physically.There are many that feel isolated and lonely, Education and talking. Will help on both factors.

Price List

Indian head Massage 1hr ½hr £20.00 £12.00 Hopi Candles 1hr £20.00
Reflexology Foot or Hands 1hr ½hr £20.00
Healing 1hr
Neck & Back Massage 1hr
Colour Analysis   £60.00
Chakra Balancing 1hr £35.00 Spiritual Counseling   £35.00


£15 for a full treatment for FMSWAWS fibro members